The Modern Screen Time Challenge
7+ hours per day: Average screen time for office workers
65% of adults: Report symptoms of digital eye strain
Common symptoms: Dry eyes, headaches, blurred vision, neck pain
The 20-20-20 rule: Look 20 feet away for 20 seconds every 20 minutes
Eye Reset makes following expert recommendations effortless.
Features That Make a Difference
Perfectly Timed Sessions
Choose from three scientifically designed session lengths:
- Quick Break (20 seconds): Perfect for busy moments. Follows the 20-20-20 rule.
- Standard Session (2 minutes): Balanced exercises for mid-day breaks.
- Extended Session (5 minutes): Comprehensive routine for deep relaxation.
Smart Reminders
Customizable notifications that adapt to your schedule:
- Set active hours (e.g., 9 AM - 6 PM on workdays only)
- Choose frequency: every 20 minutes, 1 hour, or 2 hours
- Gentle notifications that don't interrupt your flow
- Snooze or skip when you need flexibility
Track Your Progress
Build lasting habits with motivating progress tracking:
- Daily streaks: See how many consecutive days you've practiced
- Weekly summary: Review your total sessions and time
- Milestones: Celebrate achievements at 7, 30, 100 days
- Personal records: Track your longest streak and total sessions
Who Benefits from Eye Reset?
Remote Workers & Office Employees
Spend 8+ hours in front of a screen? Eye Reset provides timely breaks to reduce eye strain, headaches, and fatigue during your workday.
Key Benefits:
Students & Researchers
Long study sessions and reading can tire your eyes. Short, guided exercises help you stay focused and comfortable.
Key Benefits:
Gamers & Content Creators
Extended gaming or editing sessions? Protect your vision with exercises designed for intense screen time.
Key Benefits:
How Eye Reset Compares
| Feature | Eye Reset | Manual Breaks | Competitors |
|---|---|---|---|
| Guided eye exercises | — | ||
| Works offline | — | ||
| Progress tracking & streaks | — | ||
| Custom reminder schedules | — | — | |
| No subscription required | — | ||
| Privacy-first (local storage) | — | ||
| Professional guidance | — |
Product Roadmap
We're constantly improving Eye Reset based on user feedback. Here's what's coming next.
- Initial release with core features
- 20-second, 2-minute, and 5-minute sessions
- Basic progress tracking
- Customizable reminders
- Apple Watch companion app
- Widget support for quick access
- Advanced statistics and insights
- Integration with Health app
- Community challenges and goals
- Personalized exercise recommendations
- Dark mode exercises for evening use
- Multiple language support
Roadmap is subject to change based on user feedback and priorities.
What Users Are Saying
"Finally, an app that actually helps me remember to take breaks. My eye strain has reduced significantly!"
— Sarah M., Software Developer
"Simple, effective, and completely free. The guided exercises are perfect for my work-from-home routine."
— James L., Designer
"Love that it works offline and doesn't require any personal data. Privacy-focused apps like this are rare!"
— Maya K., Student